Therapy for
Midlife & Beyond
Midlife can bring changes you didn't anticipate. Children grow up and leave home. Parents age and need more from you. Careers that once provided purpose begin to feel different. Relationships change. Retirement gets closer—or arrives—and raises an unexpected question:
What do I want the rest of my life to look like?
I provide online therapy for adults throughout California who are navigating midlife, retirement, aging, loss, relationship changes, caregiving, and other significant life transitions.
Areas of focus
The questions change as we get older.
Sometimes it helps to talk with someone who understands the stage of life you're in.
- The sandwich generation and aging parents
- Retirement, work and changing identity
- Adult children and the empty nest
- Relationships and marriage in midlife
- Caregiving
- Grief and loss
- Aging, health and mortality
- Purpose, meaning and “what comes next?”
