Life Transitions Therapy

A safe space to explore,
understand, and grow.

Helping people navigate change, loss, uncertainty, and life's difficult questions.

Peter seated comfortably in a bright room
A warm, welcoming therapy office

Therapy that feels like a real conversation.

Most of the people I see aren't in crisis. Something has shifted, or is about to, and they'd like to think it through with someone who isn't inside their life.

The useful part of therapy usually isn't advice. It's having enough time and enough attention to say what you actually think — sometimes for the first time — and to hear how it sounds out loud.

Therapy usually happens once a week. Life doesn't.

For private-pay clients, I also offer Continuity Therapy — weekly or biweekly therapy with secure therapeutic correspondence between sessions.

Because sometimes the thing you most need to talk about happens three days before your next appointment.

Learn about Continuity Therapy →
A picnic bench on the Benicia waterfront overlooking the Carquinez Strait

Let’s start with a conversation.

Not sure whether therapy — or working together — is the right fit? A free 15-minute consultation is a simple place to start.

Schedule a Free Consultation