Healing Together: A Therapy Group for Political Anxiety

Creator: Aleksei Morozov | Credit: Getty Images

Are political events leaving you feeling overwhelmed, anxious, or exhausted?

You’re not alone. Join a supportive therapy group where you can share your experiences, find relief, and learn effective coping strategies.

What We Offer:
✅ A safe and nonjudgmental space to process emotions         
✅ Tools to manage anxiety, anger, and helplessness
✅ Mindfulness and grounding techniques
✅ Healthy boundaries with media and social engagement
✅ Community support from those who understand

Group Details:
Ongoing open support group via Zoom on Mondays from 7-8:15pm

$70 per session

Beginning:  April 14th.